Mental Wellness, Mindfulness, and Meditation Products
- Shine daily mental wellness for all
- MYRetreat pairs chocolate and meditation
- Tap with Libbie teaches tapping and other emotional regulation skills
- Exhale for women of color
- How We Feel helps to identify and track emotions
- My Time To Thrive: Feel. Grow. Heal.™ card deck is stacked with powerful tools, activities and quotes created to kickstart your personal journey to healing from challenging and traumatic life events
Books
General Trauma
- Homecoming: Healing Trauma To Reclaim Your Authentic Self by Dr. Thema Bryant-Davis
Grief
- Grief Isn’t Something to Get Over: Finding a Home for Memories and Emotions After Losing a Loved One by Mary Lamia
- Finding Meaning: The Sixth Stage of Grief by David Kessler
- Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief by Joanne Cacciatore
- The Year of Magical Thinking by Joan Didion
- Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant
Racism & Racial Trauma
- My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
- The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing by Anneliese A. Singh
- Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. Saad
Community Healing Circles
For the African Diaspora
- Community Healing Network‘s Emotional Emancipation Circles
- Association of Black Psychologists‘s Sawubona Healing Circles
- InnoPsych’s Free My Mind: Healing from Racial Stress groups